How Winter Affects Your Teeth
As the temperature drops, you might notice your teeth feeling more sensitive. Ever taken a breath of chilly air or sipped hot coffee on a cold morning and felt a sharp twinge? You’re not alone.
Why does this happen?
Cold weather can cause your teeth to contract slightly, especially if you already have tiny cracks, worn enamel, or receding gums. This makes it easier for temperature changes to reach the nerves inside your teeth, leading to that uncomfortable “zing.”
Other winter factors
- Dry air: Can reduce saliva flow, which normally helps protect your teeth.
- Seasonal habits: Drinking more hot drinks and eating sweets around the holidays may also increase your risk of sensitivity and decay.
What can you do?
✅ Use a toothpaste designed for sensitive teeth.
✅ Avoid brushing too hard.
✅ Wear a scarf over your mouth to keep cold air away.
✅ And most importantly — see your dentist if the pain continues.
Don’t let winter keep you from enjoying your favorite foods or drinks. If your teeth are bothering you this season, book a checkup with us. We’re here to help keep your smile healthy and comfortable all year round!
