Do You Grind Your Teeth?

Teeth grinding, or Bruxism as it’s officially known, is one of those tricky conditions that you could be suffering from without even knowing it. An involuntary clenching, grinding and gnashing of the teeth, it doesn’t always display its symptoms in ways that are immediately noticeable. Most people aren’t even aware they are grinding their teeth until…

Teeth-Friendly School Lunchbox Ideas

It’s that time again – kids are back to school!! The dread of the early mornings, the uniform battles and also – making the school lunches… Packing a teeth-friendly school lunchbox doesn’t have to be expensive or time-consuming as long as you plan ahead, get used to a little nightly chopping action, and try to…